bestmomanddadcan@gmail.com
(+94)763184997"Best Mom and Dad is a compassionate, client-centered counseling center that provides professional mental health services. Our team of experienced counsellors, therapists and psychotherapists specialize in a variety of psychological issues, from stress and anxiety to relationship problems and trauma. We believe in a holistic approach to counseling, addressing the mind, body, and spirit to promote lasting change."
Read More
To inspire hope, foster healing, and empower individuals to lead self confident, fulfilling and balanced lives.
We provide compassionate, person centered approach for creating a safe space for individuals to explore, grow, and thrive.
We approach every individual with empathy and kindness, creating a safe and welcoming space for healing and growth.
We prioritize honesty and ethical practice in all we do, ensuring trust and transparency with every client.
We honor the unique journey, beliefs, and identity of each individual, fostering an inclusive and non-judgmental environment.
We believe in working together with our clients, empowering them to take an active role in their healing process.
We are committed to continuous learning and self-improvement to provide the best care and support for our clients.
We uphold the highest standards of privacy and discretion, ensuring a secure space for sharing and healing.
Child and adolescent counseling is a therapeutic approach designed to help children and teenagers manage emotional, behavioral, and psychological challenges.
Read MoreIndividual therapy sessions are one-on-one counseling meetings between a person and a trained therapist.
Read MoreStress management refers to a range of techniques and strategies used to help individuals cope with and reduce the effects of stress. It involves identifying stressors, understanding their impact, and learning ways to handle them effectively.
Read MoreAnxiety and depression support involves therapeutic approaches aimed at helping individuals manage and overcome symptoms of anxiety and depression.
Read MoreCouples and family therapy is a form of counseling that helps improve communication, resolve conflicts, and strengthen relationships within couples or families.
Read MoreSelf-esteem building involves strategies and techniques aimed at improving an individual's self-worth and confidence.
Read MoreGrief and loss counseling provides support to individuals coping with the emotional pain of losing a loved one or experiencing significant life changes.
Read MoreTrauma and PTSD support involves therapeutic interventions to help individuals process and heal from the effects of traumatic experiences.
Read MoreCareer and life coaching helps individuals identify and achieve their personal and professional goals.
Read MoreSupport for life transitions helps individuals navigate significant changes, such as moving to a new city, changing careers, going through a divorce, or adjusting to retirement.
Read MoreDrugs and substance use disorder counseling helps individuals struggling with addiction or misuse of drugs and alcohol.
Read More
Psychotherapist
BA- Uni Of Sri Jayawardhanapura,
MA- Uni Of Kelaniya,
High Dip in psychotherapy- MHF,
Dip in Counseling- Japura medical faculty,
PGDC- University of Colombo
Professional Counselor
BA- Uni Of Colombo,
Reading for Masters in Psychology -
Girne American University,
Dip in Counseling Psy-The Helping Hand
Psychological Hospital,
CAPM- Project Management Institute,
Human Resources Management - JMC
Professional Counselor
Diploma in Counselling Psychology -
The Helping Hand Psychological Hospital,
Dip in Counselling - Mental Health Campus,
10 years experience in Child Counselling -
Life Psychology Centre
